I used to be pretty flexible and able to manage most issues, but after I fell down the stairs one day at work I've had a bit of a wonky hip. Even after it was 'cured' I kept having a lot of hip and back pain. Luckily my chiropractor realised that my hip injury had lead to spinal alignment issues and she has been working on my body to get me back in alignment. Now I can sleep a lot better and have much less hip and back pain. This blog has tips for people with hip pain who need chiropractic adjustments.